Shop 'n Stroll

Weekly FREE Shop 'n Stroll Class!

We are thrilled to partner with Runners and Booties Fitness to provide you with this awesome weekly drop-in workout! Shop 'n Stroll turns your stroller into a portable fitness machine and takes baby along for the ride. The classes consist of power walking combined with body sculpting exercises using exercise tubing, the stroller and the mall environment with the last 15 mins devoted to socializing for Moms and babies (Dads welcome too!)

WHAT TO WEAR/BRING:
- good, supportive running shoes
- water bottle
- comfy workout clothes

Every Monday 9:30-10:30am
The Centre Mall, Saskatoon

FREE

Register here!

Welcome!

Welcome to Saskatoon's premier school for post-natal and preschool dance and fitness specializing in classes for young families! We are also proud to be the licensed owner of Salsa Babies Inc for Saskatoon & surrounding areas.

Summer hiatus due to NEW BABY!

Hola Amigos! We are currently on a hiatus for the entire month of July due to the arrival of our second child on July 4, 2010 - so as you can imagine, we have our hands full right now!! Any inquiries regarding classes will be responded to in early August. As we adjust to life and "respond to the rhythms of this momma and child" we are looking at what the realistic class load will be for me (Kirsty) to teach this fall and hope to have a schedule in place by mid-late August.

Those of you who are interested in the Cosy Baby Happy Mommy wraps can order directly from the amazing Erin Heard of CBHM. The link to their website is on our "RESOURCE" page. We plan to have another shipment arrive for our fall classes and will have those available Sept/Oct. Thanks again for your patience & understanding and we'll see you on the flipside of the "newborn haze!"

Warmly, Kirsty Snowsell
Artistic Director & Owner
"Responding to the rhythms of women & children"

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Waiting list for Cradle 'n Core

Our summer Cradle 'n Core class has filled up, however you may put your name on our waiting list in the event of a cancellation. To be eligible for our waiting list please email us with:

Parents full name:
Child's full name:
Child's birthdate:
Name/date/time of class preferred:
Phone #:

Shop 'n Stroll accepts ongoing registrations as it is a drop-in program running until the end of July. REGISTER here!

Summer 2010 class schedule

Katriona is geared up and ready to welcome you and your little ones. Behind her warm smile, supportive nature and calm demeanor, this is a fierce woman ready to challenge you and help whip that post-baby body back into shape! We are thrilled to have her offering Cradle 'n Core & Shop 'n Stroll for our Mommas & Babies! You can visit our schedule online and register today!

Also, for those of you who have not had the pleasure of meeting her, you can view Kationa's bio online!

Fall 2010 schedule

Many of you have been enthusiastically inquiring as to when you can register for our fall classes! Typically we aim to have our schedule available for mid-august with classes start in mid-september. We are tentatively scheduling over the next month or so and will aim for that same timeline, however, any classes that I teach (Kirsty) will likely be starting in October to accommodate my post-partum adjustment period. Depending on Instructor availability we may be offering a reduced schedule until such a time as I am able to train more Instructors and tackle my regular class load!

If you would like to receive our email newsletter you can subscribe to it on the home page!

No Shop 'n Stroll due to Victoria Day Long Weekend

Just a reminder that there will not be a regular Shop 'n Stroll class on Monday May 24th due to the long weekend. Our last spring class will be Monday May 31st. Enjoy your day off with your families!

May 7: Mamacita Mixer lunch date!

Join us for a lovely friday lunch date from 12-2pm (babies absolutely welcome)! Mother's day is coming up, and what better way to pamper ourselves than to have someone else cook & clean! SPACE IS LIMITED. We'll most likely have babes on knees as no restaurant has enough highchairs for our groups! This is not limited to Snowsellberryhead spring session Mommas, you're most welcome to invite friends....and you know us, we'll probably have a few "goodies" for door prizes!! Hope to see you there!

Please RSVP via email & please include:

your full name:
child's name:
best contact phone #:

Congrats to our Family Expo Winners!

A big thank you to all the wonderful families who came out to support the Saskatoon Family Expo! A huge muchas gracias to the amazing women who braved the mainstage to share their love of Salsa Babies as well.

Congratulations to the winners of our FREE fall sessions, Cynthia G. and Tara S. - you'll be contacted to arrange delivery of your gift certificates!! Can't wait to see you both in classes...

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